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Torched: 2020, Parenthood, and Burnout

2020 burnout mental health Jan 14, 2021

How are you? "Fried. Toast. Torched." This is a refrain heard from time to time at the end of the day in my home. Really what I mean is that I am BURNING OUT, experiencing what I have coined as a "micro-burnout."

Micro-burnouts are short acute phases of depletion and exhaustion that self remedy with rest. Micro-burnouts happen when the pace is too relentless, when I have given of myself...

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