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How My Daily Meditation Practice Made 2020 The Best Year of My Life

By: Jillian Woods

WMP Expert: Wellness, Meditation, Yoga for Women

These are challenging times with everything going on in our world. I have been so grateful for my daily meditation practice to keep me grounded and in a positive state of mind as we ebb and flow in this new world that we are living in. 

When I need guidance in uncertain times, I turn to my meditation teacher, David...

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