$157 USD

Health Disclaimer
Physical exercise, in all of its forms and with or without the use of equipment such as blocks, straps or any other equipment that may be suggested by a Whole Modern Parent (WMP) instructor, is a strenuous physical activity. Accordingly, you are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program or using any suggested equipment, shown in any of the video clips on the Service. ‘WMP’ is not a medical organization and its instructors or staff cannot give you medical advice or diagnosis. All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while viewing ‘WMP’ videos. Nothing contained in the Service should be construed as any form of such medical advice or diagnosis.
By using the Service, you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes, courses, programs, and activities from ‘WMP’, you will not exceed your limits while performing such activity, and you will select the appropriate level of activity for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time instructors may suggest physical adjustments or the use of equipment and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition. You expressly waive and release any claim that you may have at any time for injury of any kind against ‘WMP’, or any person or entity involved with ‘WMP’, including without limitation its directors, principals, instructors, independent contractors, employees, agents, contractors, affiliates and representatives.

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Give the Gift of Prenatal Prana - The Jillian Woods Method!

How this Works:

  • You purchase the product
  • We send you an email with a custom coupon code + cute GIF
  • You forward email to the new mama to be

Already have an account with WMP? Sign in here to purchase.

The Jillian Wood Method: Yoga and Breathwork for pregnancy and birth

If you want to feel strong, grounded, and confident through pregnancy + childbirth, this course is for you. 


  • A beautiful wake up and rise gentle stretching routine 
  • 5 full length prenatal yoga classes to practice throughout your pregnancy
  • A loving kindness meditation for mother/baby
  • Ayruvedic practices for pregnancy
  • One on One with Jillian Woods


ALL of this is included (value of $300)

  • Breathing & relaxation techniques for each stage of childbirth
  • Learn how to relax and prepare for childbirth & motherhood
  • Deepen your connection to your body + baby
  • Soothe aches & pains associated with pregnancy

All content is owned by Jillian Woods Yoga. Purchase is one license for use.   


Jillian's teaching is rooted in the physiology of labor and birth. I think my time in Jillian's class contributed to my quick birth, and my easy recovery.I gained both physical and emotional strength from the class. Anna J.